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In 2021, health-conscious individuals focused on supplements supporting gut health, immunity, skin, muscles, brain, and heart, including probiotics, collagen, whey protein, omega-3s, and vitamin D, driven by pandemic-related wellness concerns.…
Gut health is essential for overall well-being, influencing immunity, mood, and hormonal balance. The gut microbiome’s balance can affect various health aspects, and dysbiosis may lead to multiple health issues.…
Schisandra, or Wu Wei Zi, is an ancient berry valued for its broad health benefits, including immune, nervous, and digestive support, as well as neuroprotection and stress adaptation. Traditionally used…
The article emphasizes the importance of scrutinizing beauty product labels due to potential dangers from harmful chemicals like phthalates, parabens, and sulfates. It encourages consumers to avoid ingredients linked to…
A study suggests that nattokinase, an enzyme from the Japanese fermented food natto, may help alleviate chronic rhinosinusitis (CRS), asthma, and nasal polyps by breaking down excess fibrin in nasal…