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Magnesium is essential for health, aiding over 300 enzyme reactions, muscle relaxation, blood sugar stabilization, heart health, and mood management. Many people are deficient. Magnesium oil, a solution of magnesium…
The article provides guidance on safely using bug repellents for children, noting that products with DEET or Picaridin are safe from age two months. It contrasts these with natural alternatives,…
The article discusses low energy and fatigue, highlighting various medical causes such as hypothyroidism, anemia, and depression. It emphasizes the importance of identifying underlying issues before using supplements. It mentions…
The article highlights that hair loss, especially androgenetic alopecia (AGA), has significant genetic influences, often passed from male to male. However, environmental factors also play a role, such as alopecia…
The article by Dr. ByTaz Bhatia discusses jet lag's negative effects on sleep and health during international travel, especially for families. It offers strategies to mitigate jet lag, such as…
The article discusses that memory loss and Alzheimer's disease are not inevitable with aging. It emphasizes the importance of a diet rich in antioxidants and specific nutritional supplements—like Coenzyme Q10,…
A cataract is a clouding of the eye's lens that can lead to vision loss. It can be prevented through a diet rich in antioxidants like lutein, zeaxanthin, and vitamins…
The thyroid gland regulates metabolism and affects every body cell. Thyroid dysfunction symptoms are often nonspecific, necessitating blood tests for diagnosis. Common conditions include hypothyroidism and hyperthyroidism. Treatment involves hormone…
Alzheimer’s disease, a brain disorder affecting mainly older adults, leads to memory loss and confusion, caused by amyloid Beta protein deposits. While there’s no cure, turmeric may help by reducing…
Seasonal depression, linked to low sunlight exposure in winter, leads to mood drops and task difficulties. Managing it involves good self-care, a healthcare plan, supplements like melatonin and vitamin D,…