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Turmeric, rich in curcumin, has anti-inflammatory, antioxidant, and medicinal properties. It may reduce arthritis pain, inflammation, and oxidative damage, support brain health, improve mood, and treat various conditions like asthma,…
Caffeine, commonly consumed in coffee and tea, not only boosts mental alertness but also offers skin benefits. Its antioxidant, anti-inflammatory, and circulatory properties help reduce wrinkles, under-eye circles, and inflammation,…
Selenium is a vital trace mineral with antioxidant, immune, thyroid, and cardiovascular benefits. Proper levels help prevent diseases like cancer, heart conditions, cataracts, and support fetal development. Supplement forms vary…
Vitamin C is a vital water-soluble nutrient essential for immune function, collagen synthesis, skin health, and antioxidant protection. It boosts mental clarity, sleep, and wound healing, while supporting eye, brain,…
Quercetin is a plant flavonoid known for immune support, antioxidant, anti-inflammatory, and antiviral properties, especially aiding respiratory health. It enhances zinc's antiviral effects, improves cellular protection, and can be more…
Milk thistle, rich in silymarin, supports liver detoxification, regenerates liver and kidney cells, enhances glutathione levels, and improves liver function. It aids in conditions like fatty liver and toxin exposure,…
Chlorophyll offers health benefits like detoxification, improved white blood cell production, antioxidant protection, enhanced energy, skin healing, weight management, and odor reduction, making it a natural supplement to boost overall…
Alpha-lipoic acid (ALA) is a vital antioxidant and coenzyme involved in energy production and detoxification. It supports blood sugar control, promotes healthy aging, and enhances nerve function. ALA is efficiently…
Pyrroloquinoline quinone (PQQ) is a vital compound for mitochondrial function, acting as a cofactor for enzymes essential in cellular processes. It's an effective antioxidant with potential anti-aging benefits, requiring dietary…
Melatonin is a non-addictive neurohormone widely used as a natural sleep aid, available in short-acting and long-acting forms. Besides promoting sleep, it offers antioxidant benefits, regulates metabolism and immune function,…