8 Tips To Relieve Screen Fatigue
The article discusses screen fatigue, a condition caused by excessive screen exposure leading to symptoms like headaches and eye strain. It offers prevention tips such as the 20-20-20 rule, adjusting…
How Lutein & Zeaxanthin Help Protect Vision & Eye Health
Living in a digital age increases screen time, leading to digital eyestrain caused by blue light from devices. Protecting vision involves dietary carotenoids (lutein, zeaxanthin), supplements, reducing screen exposure, and…
8 Anti-Pollution Skin Care Ingredients You Need in Your Routine
The article discusses the link between air pollution and premature skin aging, emphasizing the importance of protecting skin with specific ingredients. It suggests using antioxidants like vitamins A, C, and…