Natural Approaches to Constipation
Constipation affects up to 20% of people and is defined as fewer than three bowel movements per week. Common causes include physical inactivity, low fiber diet, dehydration, certain medications, and…
Natural Solutions for Child Constipation
Constipation is common in children and can significantly impact their quality of life. Causes include milk allergy, lack of fiber, certain medications, diseases, and stool withholding. Probiotics, particularly multi-strain formulas,…