MCT Oil: The Ultimate Keto Diet Staple
The article explains the ketogenic diet's focus on high fat and low carb intake to promote ketone production for energy. MCT oil, a concentrated source of medium-chain triglycerides, enhances this…
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The article explains the ketogenic diet's focus on high fat and low carb intake to promote ketone production for energy. MCT oil, a concentrated source of medium-chain triglycerides, enhances this…