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Alpha-lipoic acid (ALA) shows potential as a beneficial supplement for multiple sclerosis (MS) treatment. Research indicates it may reduce inflammation, stabilize the blood-brain barrier, and slow demyelination. Recommended dosage is…
Antioxidants protect the body from harmful free radicals, which can damage cells. They are found in colorful fruits, vegetables, whole grains, and certain beverages like tea and coffee. A varied…
The article emphasizes that multiple antioxidants, especially plant-based flavonoids and extracts like grape seed, pine bark, and green tea, offer broad protection against free radical damage linked to aging and…