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The article discusses the historical use of herbal teas and supplements for digestion, highlighting 11 effective options, including ginger, peppermint, and chamomile. It emphasizes their digestive benefits, safety, and how…
Indigestion, a common issue affecting about 20% of people, can cause discomfort and symptoms like heartburn and bloating. While specific causes often remain unidentified, natural remedies like probiotics, digestive enzymes,…
Herbal teas can alleviate flu and cold symptoms by providing warmth and immune support. Peppermint tea soothes sore throats and congestion, ginger tea aids breathing and relieves nausea, tulsi basil…