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The article emphasizes the critical role of selenium in maintaining hormonal balance and overall health. Selenium supports thyroid function, protects against oxidative stress, and regulates inflammation. Deficiency can lead to…
Selenium is a vital trace mineral with antioxidant, immune, thyroid, and cardiovascular benefits. Proper levels help prevent diseases like cancer, heart conditions, cataracts, and support fetal development. Supplement forms vary…
Selenium, an essential trace mineral with antioxidant properties, supports immune function, thyroid health, and may reduce the risk of viral infections and autoimmune thyroid diseases. Adequate dietary intake, primarily from…