6 Tips for Preventing Maskne
The article explains "maskne," acne caused by prolonged mask-wearing, arising from irritation, occlusion, and bacteria. To prevent it, maintain a clean face, use gentle skincare products, avoid makeup, wash masks…
Collagen: 3 Different Types + Their Health Benefits
Collagen is a vital protein supporting skin, joints, and overall health. Supplementation may improve skin elasticity, reduce wrinkles, strengthen nails, enhance joint function, and promote heart health, making it popular…
5 Ways to Help Your Skin Glow During the Summer Months
The article emphasizes the importance of proper nutrition and supplements, such as collagen, biotin, omega fatty acids, and vitamin C, for maintaining healthy skin. It highlights sunscreen's role in protecting…
7 Benefits of Pearl Tomato Extract
Pearl tomato extract, derived from white heirloom tomatoes, offers skin benefits like improved hydration, reduced hyperpigmentation, and protection from UV damage. Rich in antioxidants, vitamins, and carotenoids, it promotes skin…
The Case for Collagen As Part of A Recovery Formula
Collagen, a crucial protein for connective tissues, may improve skin, joint, and exercise performance. Supplements often come as peptides, but collagen lacks some essential amino acids. While it aids muscle…
Why Marine Collagen May Be A Better Option For You
Marine collagen supports skin, joints, bones, gut health, and muscle mass by providing essential amino acids that stimulate tissue repair, enhance elasticity, reduce aging signs, improve injury recovery, and promote…
5 Supplements for Anti-Aging: Skin, Joint, Vision Health, and More
The article discusses five powerful anti-aging supplements—CoQ10, astaxanthin, lutein, zeaxanthin, and resveratrol—that help combat age-related damage, improve skin, eye, and overall health, and prevent cellular decline through antioxidant, anti-inflammatory, and…
5-Minute No-Makeup Makeup Tutorial
The article discusses the trend of "no-makeup makeup," emphasizing its irony and complexity despite its seemingly simple appearance. It outlines a five-minute routine for achieving this look, including skin prep,…
Skincare Secrets For Those Who Practice Fasting
Fasting, a practice with various methods and purposes, has potential benefits for skin health by regulating circadian rhythms and reducing glycation, although it may also cause dryness and irritation. Maintaining…
Benefits of Collagen Supplements
The article explains that collagen, a vital protein in connective tissues, declines with age, impacting skin, joints, and bones. Supplementing with collagen can improve skin elasticity, reduce wrinkles, support joint…