St. John’s Wort: The Best Supplement For Mood
St. John's Wort has a long history as a natural mood enhancer. Clinical research shows it effectively improves mild to moderate depression by increasing serotonin levels, with proven safety. Despite…
Which Herbs Interact with Medications? Here’s What You (and Your Doctor) Need to Know
The article emphasizes the careful use of herbs as medicines, highlighting potential interactions with pharmaceuticals. It advises consulting healthcare professionals before using herbs, especially those like licorice, St. John's wort,…