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The article outlines essential tips for maintaining healthy skin during winter, focusing on combating dryness caused by cold weather and indoor heating. Key recommendations include using a humidifier, staying hydrated,…
To stay healthy during winter, employ strategies like frequent handwashing, moisturizing skin, staying hydrated, practicing nasal irrigation, eating nutritious cooked foods, supplementing vitamin D, exercising regularly, and ensuring adequate sleep.…
The article discusses the impact of winter on skin health, highlighting issues like dryness and irritation. It emphasizes the need to adapt skincare routines with nourishing ingredients, specifically humectants, emollients,…